Neptune runs dedicated in-water group programs led by instructors: Aqua Fitness and Aqua Spinning. Both are sold in bundles of 8 or 12 sessions, with each session including roughly one hour of pool and gym access plus a towel set.

The programs use the complex’s two pools and are aimed at low-impact conditioning. Neptune also offers kids’ and individual swimming lessons alongside these group classes.

What's good

  • Low-impact instructor-led water training
  • Flexible 8 or 12 session bundles

Trade-offs

  • Session bundles expire and must be re-purchased
  • Fixed class schedule limits flexibility